Do you want to look, feel, and move better NOW?
If you live in the Philadelphia area, great! I can train you in-person. Hit me up by filling out the form below, and I'll get back to you in a day or two with the specifics.
I also offer online training. Here’s a taste of what’s included with that:
- A detailed assessment and Skype consultation
- Monthly individualized workout programs
- A progress tracking app for your phone
- Technique analysis and frequent e-mail correspondence with me
For more information on these services, please fill in the information below, and I'll get back to you in a day or two with all the deets.
('Deets': short for details. Etymology: English, 1980’s. I bet you didn't expect a grammar lesson when you came here for fitness coaching!)
"After doing online training with Travis for the past year, I'm much more confident in the gym in terms of strength training and core training. Before working with Travis, I could never do more than 3 or 4 (lousy) pull-ups. Now I can do more than 10 strict ones in a row. Since I can use my bodyweight more effectively now, I don't just have to stick to machines. Travis is extremely creative when it comes to grouping exercises and tailoring my program to fit my busy schedule and get the most out of my gym time. With Travis's help, I've also dropped 17 minutes in my half-marathon!"-Dan L., middle school math teacher & former college tennis player
“Since working with Travis online over the last year and a half, I am overall stronger, more powerful, and faster. Furthermore, my posture has improved and my chronic shoulder pain has been alleviated. Whatever your goals are, I am confident that proper resistance training will help you realize them, and I know that Travis will customize the optimal plan for you.”
-Rodrigo H., medical scribe & former college swimmer
“Travis is an excellent personal trainer! He helps you meet and exceed your individual fitness goals. He gets you in great shape with his kind, encouraging, and persistent guidance. With his knowledge of the body, Travis has been able to work around pain in my knee and shoulder, which has actually quickly and completely relieved that pain!”
-Bonnie R., retired lawyer, avid skier, & mother of two
“Travis is a man with a mission to help others on their fitness journeys and show us what we all can do with some determination, persistence, and desire for greatness.”
-Ellyse and Marilyn Zosia, Co-founders of I AM Adaptive