Not all personal trainers are created equal. (That's just a nice way of saying some personal trainers stink!) To help separate the good from the bad, I created a list of 8 techniques that great trainers use to help their clients succeed, including
- Simple things like adjusting on the fly and demonstrating proper form
- Surprising things like underestimating clients' abilities, and
- More nuanced things like involving clients in the decision-making process.
Great trainers should use most, if not all, of the techniques.
Read the article on thePTDC.com:
If you're a personal trainer, how many of the 8 techniques do you use? If you're a trainee, how many of them does your personal trainer use?