Saturday, October 6, 2018

Guardian of Science [The Fitness Devil Podcast]

The other day I had the great pleasure of appearing on the Fitness Devil Podcast with hosts Andrew Coates and Dean GuedoOver the course of an hour, we spanned topics like
  • Injury prevention for gym goers and athletes
  • The utility of core training
  • My Paralympic swimming career
  • "Good" and "bad" exercises (for people over 50)
  • Misinformation in the fitness industry
  • Strategies for improving fitness professionals' communication with the masses

The episode, titled "Guardian of Science," is available now at the following link (or wherever you download podcasts):

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