The Terminator and the Fitness Pollenator recently joined forces. Back from the future, we have a few pieces of advice for you on resistance training for years to come, including a sample three-day training program!
Follow the link below to read all about it in my Schwarzenegger.com article titled 'Live Long, Lift Long:'
http://www.schwarzenegger.com/fitness/post/live-long-lift-long
