Curious what it's like to be a TWO-TIME finalist in the Men's Health Next Top Trainer search? How about being selected as one of Women's Health Magazine's Ten Insanely In-Shape Male Trainers?
In Episode 6 of the Fitness Pollenator (Video) Podcast, I chat with personal trainer Kevin Mullins of Washington, DC, and get answers to the above questions and so much more, including
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| Meet personal trainer Kevin Mullins |
In Episode 6 of the Fitness Pollenator (Video) Podcast, I chat with personal trainer Kevin Mullins of Washington, DC, and get answers to the above questions and so much more, including
- How Kevin came to be a personal trainer and strength coach
- The biggest mistakes trainers and coaches make
- Why habit-based nutrition trumps a cut-and-dry diet plan
- How Kevin became active in the fitness blog-o-sphere
- What supersets are and how best to combine exercises
- Which of Kevin's many continuing education certifications he finds the most useful
Watch the episode on YouTube or right here:
For more on Kevin Mullins, head over to his website, www.kevinmullinsfitness.com, and follow him on Twitter (@FFTrainingKevin).
