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| Arnold probably used *a few* weird tricks in his day. |
I'm always noticing parallels between swimming and resistance training.
Just recently, I realized that a tool we used in the pool for improving stroke technique was exactly the same as one I now use all the time in the gym.
This "weird trick" is precisely the subject of my latest guest blog post for Dean Somerset.
Read all about it here:
>> http://deansomerset.com/one-weird-trick-to-improve-exercise-technique-instantly-proprioceptive-stimulus/ <<
P.S. Cool beans! This article was also selected by thePTDC as the best in Strength Training for the week!
www.theptdc.com/2015/10/best-fitness-articles-november-1-2015/
P.S. Cool beans! This article was also selected by thePTDC as the best in Strength Training for the week!
www.theptdc.com/2015/10/best-fitness-articles-november-1-2015/
