Internet commentators love to talk smack about others’ exercise choices – as if not doing certain exercises is some sign of superiori...

The Functional Movement Screen (FMS) is a series of seven bodyweight tests designed to rate human movement quality/competency.  Each test o...

The other day, my mentor said something I thought was so profound that I asked him to elaborate on it for the entire first-year Doct...

The other day I had the great pleasure of appearing on the Fitness Devil Podcast with hosts  Andrew Coates and Dean Guedo .  Over the ...

I recently read an interesting 2016 paper by Clifton et al. in the Journal of Athletic Training called Predicting Injury: Challenges i...