Are you tired of the endless barrage of contradictory fitness information coming at you from every angle? Allow me to help set the record straight for you.
Note: Your e-mail address will never be shared, you'll never receive any spam, and you can unsubscribe at any time with a single click.
Over the course of the e-book and videos, you’ll learn to
- Design a comprehensive, full-body training program
- Tweak the parameters of the program to match your unique goals
- Group exercises to save time and maximize your results
- Safely scale movements for your current skill level
- And more
Here's a little sneak peak inside the e-book:
About the Author
Travis Pollen is an NPTI certified personal trainer, American record-holding Paralympic swimmer, and Master of Science in biomechanics. Travis’s #1 goal is to provide his clients with actionable fitness information through blogging, and in-person and online coaching.
Travis Pollen is an NPTI certified personal trainer, American record-holding Paralympic swimmer, and Master of Science in biomechanics. Travis’s #1 goal is to provide his clients with actionable fitness information through blogging, and in-person and online coaching.
What the People are Saying:
“Travis has a gift for breaking down complicated topics into digestible bites. If you don’t know him yet, you should.”
-Jen Sinkler, Head Honch at JenSinkler.com
“Travis is a man with a mission to help others on their fitness journeys and show us what we all can do with some determination, persistence, and desire for greatness.”
-Ellyse and Marilyn Zosia, Co-founders of I AM Adaptive
“I love reading what Travis puts out there. His writing is quality and the dude generally kills it at life.”
-Mitchell K., Personal Trainer
“Travis takes complex subjects that would otherwise be hard for the layperson to grasp and presents them in a way that is easy to understand and use. That’s what we need more of in the fitness industry!”
-William G., Personal Trainer
“Meow!”
-Barry White Cat